Event Registration
Leigh Pujado Presents: The Skinny on Fat
02/12/2026 05:30 PM - 06:30 PM ET
Admission
- $35.00
Location
Williams Hall
Key West, FL 33040
Room Number: Unity Table
Key West, FL 33040
Room Number: Unity Table
Summary
What the heck is the difference between saturated and unsaturated fat? Is cholesterol a friend or foe? Are vegetable oils really from vegetables? Am I supposed to eat low fat or go full Keto? Which fat should I use for cooking? What’s all the fuss about seed oils? Hold onto your egg yolks, folks, and pass the butter! We are going to answer these questions and more using chemistry. Join Leigh for some straight talk on the much maligned, often misunderstood macronutrient.
ABOUT THE INSTRUCTOR:
Leigh Pujado, MS, CNS, LDN, is a licensed dietician nutritionist and health educator operating the clinical practice, “Hibiscus Nutrition.” Using a whole person, integrative approach, Leigh’s training is based on a Functional Medicine model and rooted in modern, evidence-based medical nutrition therapy. Her focus is on guiding individuals to better health through laboratory analysis, lifestyle and behavior change, supportive nutrients, and personalized dietary planning. She can also teach you how to cook!
Class Price: $35
ABOUT THE INSTRUCTOR:
Leigh Pujado, MS, CNS, LDN, is a licensed dietician nutritionist and health educator operating the clinical practice, “Hibiscus Nutrition.” Using a whole person, integrative approach, Leigh’s training is based on a Functional Medicine model and rooted in modern, evidence-based medical nutrition therapy. Her focus is on guiding individuals to better health through laboratory analysis, lifestyle and behavior change, supportive nutrients, and personalized dietary planning. She can also teach you how to cook!
Class Price: $35
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